Couples Counseling
In couples counseling, therapists strive to provide partners with equal time and focus, ensuring each individual's voice is heard and their perspective is understood. However, professional counseling can still be beneficial even if your partner is reluctant to participate. The primary aim of the counseling process is to enhance your understanding of yourself, your partner, and your interaction patterns. focuses on discovering more effective methods to foster motivation and engage in mature behaviors that support achieving your relationship goals.
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How to bring your A-game.
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Define Your Goals
Think about what it is that you hope to get from your couples therapy.
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Be Responsible
The key to counseling is self-responsibility, not selfishness.
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Be Open to Change
Therapy and change can be hard. An open mind provides better chance for successful therapy.
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Have Courage
Although you may have emotional discomfort, face the difficult feelings and act lovingly.
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Don’t Control
Change brings resistance; think influence rather than control. BE CONSTRUCTIVE
Specify the desired behavior you want to see rather than attacking the character.
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Listen Carefully
Communication not only means expressing your needs, but also to listen to your partner.
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Be Your Best
Make an effort to be positive and praise your partner for what you like.
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Remain Consistent
Commit to the process and stay conscious of making changes over time.
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Issues Commonly Treated
Couples or marriage counseling is offered to support people in relationships who may be considering separation or seeking improved intimacy and understanding. In couples counseling, the relationship is the focus, although each partner should also expect to focus on self-improvement and self-awareness.
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Addictions
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Child Rearing Differences
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Cultural Differences
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Dishonesty
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Divorce Adjustment
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Financial Struggles
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Infertility
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Power Struggles
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Sexual Dissatisfaction | Infidelity
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Trust Issues
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Unemployment Challenges
